What it means to be beautiful

What it Means to be Beautiful

I’m sharing this story because it calls to my heart, and I hope it calls to yours too.  I received a message titled “How do you measure beauty” from a sister in our sisterhood named Gabrielle.  In her message, she asked me to share her story.  Here it is: I have always, as far as…

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the power of taking a chance

The Power of Taking a Chance

Recently, I had a conversation with a young woman who is 20 years old and working to find her place in the world.  She had a long list of the types of jobs she was interested in having.  During our conversation, she expressed frustration, because she didn’t know it would be so difficult to find…

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are you running on fumes

Are you running on fumes?

I want to introduce you to Debra.  She is a mom of three beautiful children, ages 8, 11 and 13.  When I met Debra, she described her life as out of control.  Debra loves her kids more than anything, and she finds great joy in watching them explore who they are through sports and activities. …

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Make magic in your life

Here’s How to Make Magic in Your Life

Every day you are given opportunities to make memories.  Sometimes you may feel you need a big event or a reason to create something special.  You don’t! What you need is the intention to live life to the fullest and the intent to make memories in the things you do every day.  It could be…

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Here’s a Dose of Positivity

Are you ready for a big dose of positivity?  I don’t know about you, but I can always use more positivity in my world! I recently did an interview with Melanie Fitzpatrick, the host of Live Your Inner Truth radio.  Live Your Inner Truth radio is a forum where women share their transformation journey in…

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lesson from my chatting neighbor

A Big Lesson from my Chatty Neighbor

I do a lot of traveling and I spend a lot of time on airplanes. It used to be that when I got on an airplane I chit chatted with everyone around me. That’s how it used to be. Most of the time now I treasure my airplane time and I treat it as sacred…

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stop being haunted by judgement

Here’s How to Stop Being Haunted by Judgement

During a recent coaching session, I had a sister ask me, “What do I do when judgment is coming at me from someone else?” Can you relate to this? Have you ever had a time when someone criticized you or judged you for something and you wanted to just shrug it off. You wanted to…

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do you say yes

Do you say yes?

During a boat ride on the San Francisco Bay I had a magical experience. I love how the Universe orchestrates amazing things. On the boat I happened to sit down next to a woman named Kellie who I immediately struck up a conversation with. I could feel Kellie’s energy before we even started talking. As…

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this is whats wrong with leadership

This is what’s wrong with leadership today

“When sleeping women wake, mountains move.” This is a Chinese proverb. When I read it the first time it vibrated my soul. There is an awakening happening on this planet and more and more women are being called to step into everything they came here to be in this lifetime. The feminine energy inside each…

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singing in the shower

A Lesson from Singing in the Shower at the Gym

Something very interesting happened at the gym a bit ago that called me to share with you. I was in the locker room changing after yoga and a nice sit in the steam room when I heard beautiful singing coming from the shower area. I don’t know about you but I love to sing in…

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