Elections over & I’m taking a stand

I’m writing this article on election night here in the United States.  As you read that you may feel the hair on the back of your neck stand up or you may feel a knot in your stomach.  Please bear with me, I promise I’m not going to take sides or ask you to.  The…

Continue Reading →


I’m hitting the BS button on this. You with me?

Caution: This is going to be a bit of a rant!  I’m getting on my soap box to share.  🙂 Today I was working on creating a flyer for an In Power Sisterhood event.  I was struggling to find the right word for the flyer…you know those moments when you know what you want to…

Continue Reading →


Are you wondering what happened to us?

I have to start this with a bit of a back story.  You may or may not have noticed that I haven’t posted a new article or sent a newsletter to you for the last few months.  I secretly hope you at least kinda missed me, but if you didn’t well please don’t say anything…

Continue Reading →

What it means to be beautiful

What it Means to be Beautiful

I’m sharing this story because it calls to my heart, and I hope it calls to yours too.  I received a message titled “How do you measure beauty” from a sister in our sisterhood named Gabrielle.  In her message, she asked me to share her story.  Here it is: I have always, as far as…

Continue Reading →

the power of taking a chance

The Power of Taking a Chance

Recently, I had a conversation with a young woman who is 20 years old and working to find her place in the world.  She had a long list of the types of jobs she was interested in having.  During our conversation, she expressed frustration, because she didn’t know it would be so difficult to find…

Continue Reading →

are you running on fumes

Are you running on fumes?

I want to introduce you to Debra.  She is a mom of three beautiful children, ages 8, 11 and 13.  When I met Debra, she described her life as out of control.  Debra loves her kids more than anything, and she finds great joy in watching them explore who they are through sports and activities. …

Continue Reading →

Make magic in your life

Here’s How to Make Magic in Your Life

Every day you are given opportunities to make memories.  Sometimes you may feel you need a big event or a reason to create something special.  You don’t! What you need is the intention to live life to the fullest and the intent to make memories in the things you do every day.  It could be…

Continue Reading →

LIYT#6-FB-1200x840 10

Here’s a Dose of Positivity

Are you ready for a big dose of positivity?  I don’t know about you, but I can always use more positivity in my world! I recently did an interview with Melanie Fitzpatrick, the host of Live Your Inner Truth radio.  Live Your Inner Truth radio is a forum where women share their transformation journey in…

Continue Reading →

lesson from my chatting neighbor

A Big Lesson from my Chatty Neighbor

I do a lot of traveling and I spend a lot of time on airplanes. It used to be that when I got on an airplane I chit chatted with everyone around me. That’s how it used to be. Most of the time now I treasure my airplane time and I treat it as sacred…

Continue Reading →

stop being haunted by judgement

Here’s How to Stop Being Haunted by Judgement

During a recent coaching session, I had a sister ask me, “What do I do when judgment is coming at me from someone else?” Can you relate to this? Have you ever had a time when someone criticized you or judged you for something and you wanted to just shrug it off. You wanted to…

Continue Reading →

Page 1 of 22