stop being haunted by judgement

Here’s How to Stop Being Haunted by Judgement

During a recent coaching session, I had a sister ask me, “What do I do when judgment is coming at me from someone else?” Can you relate to this? Have you ever had a time when someone criticized you or judged you for something and you wanted to just shrug it off. You wanted to…

Continue Reading →

do you say yes

Do you say yes?

During a boat ride on the San Francisco Bay I had a magical experience. I love how the Universe orchestrates amazing things. On the boat I happened to sit down next to a woman named Kellie who I immediately struck up a conversation with. I could feel Kellie’s energy before we even started talking. As…

Continue Reading →

this is whats wrong with leadership

This is what’s wrong with leadership today

“When sleeping women wake, mountains move.” This is a Chinese proverb. When I read it the first time it vibrated my soul. There is an awakening happening on this planet and more and more women are being called to step into everything they came here to be in this lifetime. The feminine energy inside each…

Continue Reading →

singing in the shower

A Lesson from Singing in the Shower at the Gym

Something very interesting happened at the gym a bit ago that called me to share with you. I was in the locker room changing after yoga and a nice sit in the steam room when I heard beautiful singing coming from the shower area. I don’t know about you but I love to sing in…

Continue Reading →

You inspire me

You Inspire Me!

Talking with sisters from our sisterhood on Facebook took me on a trip down memory lane today. There was a day…not so long ago when I had a plan for my life. The plan was really detailed with everything worked out from what my career would be, to how many kids I would have to…

Continue Reading →

Do you give away your power

3 Steps to Taking Back your Power

I have seen many women give away their power recently.  Yesterday I had a conversation with a sister from our sisterhood who gave her power away to a business partner.  Even though they were in business together and our sister was making amazing contributions to the business, she always felt her partner was the “brains…

Continue Reading →

Lets make a difference

Let’s Make a Difference

Yesterday I went for a hike with a friend.  As we were walking he made reference to all that’s happening in France.  Because I don’t have a TV I didn’t know what he was referring to.  As we walked he explained the whole situation and the incredible tragedy that took place there.  After our hike…

Continue Reading →

This is a big message just for you

This is a BIG message just for you!

I have a valuable lesson for you.  This is a big one…a ginormous one really.  Are you ready?  Take a deep breath and feel this… There is nothing in life more important than you being you, the true you that you are at your core essence! As you read that you may have some stuff…

Continue Reading →

Art of allowing 1

Avoid someone else’s stuff becoming your stuff

I recently had a conversation with one of our sisters Kim who is going through a tough time in her life.  She and her life partner have been together for 10 years.  Her partner is in a lot of pain in life and is choosing to deal with that it by drinking to dull the…

Continue Reading →

The butterfly effect

This is how you can make a difference

The book “The Butterfly Effect” by Andy Andrews had a profound effect on me.  Have you read it?  If not I recommend you get a copy.  It’s powerful. It has made me contemplate many things.  The foundation for the book is “In 1963 Edward Lorenz presented a hypothesis to the New York Academy of Science. …

Continue Reading →

Page 1 of 21