Most people know of the sacred trilogy consisting of the mind, body and spirit connection. I love that you are living in a time when more and more people are honoring the mind, body, spirit connection. It’s exciting to see people focus on their holistic being.
As I have gone through my own personal growth and observed many women around me expand themselves holistically, I have questioned the completeness of the sacred trilogy.
Hear me out on this…I believe the missing piece to the sacred trilogy is the heart. I believe the sacred trilogy, especially for women, is not three components at all, but instead four components, including: your mind, your body, your heart and your spirit.
This is especially true for you as you tap into your feminine energy. The heart is a critical element and it is incredibly powerful for women. You have feminine super powers that are released when you tap into your heart. When you own your super powers, the heart must be a part of who you are. So a holistic approach for women is the mind, body, heart and spirit!
Some would say the heart is a component of the body since it is the mechanism that pumps blood through your body. The heart is so much more than a mechanical pump. It is where all your emotions are felt and it is the center of your being as woman.
You probably know what it feels like to be linked to another’s heart with a deep connection of love. You may have felt it with your spouse, significant other, a parent, your children or a friend. There is a bond and energy shared in these connections that is hard to articulate in words. This is because words are formed in our mind while love energy comes from your heart. Those deep heart connections you experience are more than a chemical reaction in the physical body. Research suggests the heart generates an energy that can be measured. If the heart has the ability to create a measurable energy force and can bond two people together, what power does it hold in the mind, body, heart, and spirit connection?
I believe your heart is the center of your beings as woman. When you take a holistic look at yourself, excluding the heart from the equation is leaving out an enormous piece of who you are. The heart is the very glue that holds together your mind, body, heart, and spirit connection.
Your heart energy is also that glue that holds together In Power Sisterhood as come together to grow, inspire and support each other. In order to grow, inspire and support each other holistically the scared trilogy must become four and include our hearts. In Power Sisterhood is about being in service to ourselves and our sisters in the mind, the body, the heart and the spirit because that is who we are as holistic women!
How do you feel about adding the heart to the sacred trilogy? Does it resonate with you that the heart must be considered in the holistic view of a woman?
Be a part of our sisterhood! We learn from and support each other by sharing in the comments section.